THE GOAL IS HEALTH AND WELLNESS AND FITNESS AND SUCCESS AND ACHIEVEMENT. HAVE TO LOOK THE PART SO WE FIGURED TO TALK ABOUT SUCCESS AND MOTIVATION YOU HAVE TO LOOK SUCCESSFUL AND MOTIVATED. TIME TO PUMP, U UP !!
STARTING WEIGHT FOR ALPHA MIKE STELL 250 LBS - 12-14-2024
The idea for FRENEMIES SHOW came about when a group of friends realized they shared a passion for discussing the latest trends and ideas in their field. They decided to start a podcast to share their insights and knowledge with the world.
THE JEAN-CLAUDE VET-DAMM !
490 HORSEPOWER!!
Our team consists of experts and enthusiasts who have a deep understanding of the topics we cover. We work hard to bring you the latest news and insights from the world of FRENEMIES SHOW.
THE JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP - ALPHA MIKE STEEL IS READY FOR THE CHALLENGE. THE GOAL - "LOOK LIKE SOMEBODY THAT NO ONE WOULD WANT TO MESS WITH" - "HUGH JACKMAN"
GYM ON THE LEFT
NO GYM ON THE RIGHT
FIRST WEEK OF COLLEGE AT ROLLINS !
THEN 458,000 BEERS LATER IS ME NOW !!
ME IN MY PRIME ON THE LEFT !! - 1997 - 22 YEARS OLD !
WEIGHT
YEARS OLD
17 - 145
ARRIVED AT ROLLINS COLLEGE, STARTED LIFTING WEIGHTS AND CONSUMING MASS QUANTITIES OF BEER !!
18 - 167
19 - 170
20 - 173
21 - 175
22 - 181
23 - 182
24 - 183
25 - 183
26 - 183
27 - 185
28 - 193
29 - 200
30 - 203
31 - 199
32 - 194
33 - 192
34 - 190
35 - 191
36 - 193
37 - 194
38 - 195
39 - 200
40 - 195
41 - 199
42 - 205
43 - 207
44 - 212
45 - 214
46 - 222
BOUT OF CLINICAL DEPRESSION FOR 18 MONTHS
47 - 185
OUT OF DEPRESSION GAINED WEIGHT
48 - 250
49 - 245
50 - 10-10-2025 - BIRTHDAY - 250 LBS
50 - 10-18-2025 - 239 - ON THE WAY TO SCWARZENEGGER IN HIS PRIME !!!
FUTURE GOALS
51 - 205
52 - 200
53 - 195
54 - 190
55 - 185
In this episode, we discuss the impact that FRENEMIES SHOW is having on the way we work. We talk about the rise of remote work, the gig economy, and how FRENEMIES SHOW is enabling people to work in new and exciting ways. We also share some tips for using FRENEMIES SHOW to enhance your productivity and creativity.
In this episode, we explore the intersection of FRENEMIES SHOW and social justice. We talk about how FRENEMIES SHOW can be used as a tool for social change, and we share inspiring stories of people who are using FRENEMIES SHOW to make a difference in their communities and in the world at large.
In this episode, we talk about the many ways that FRENEMIES SHOW is transforming education. We discuss how FRENEMIES SHOW is being used in the classroom to engage and inspire students, and we share some of our favorite FRENEMIES SHOW-powered educational resources.
In this episode, we discuss the role of FRENEMIES SHOW in promoting sustainability and building a better world. We talk about how FRENEMIES SHOW can be used to address environmental challenges and create more sustainable ways of living. We also share some examples of FRENEMIES SHOW-powered initiatives that are making a difference.
In this episode, we speculate about the future of FRENEMIES SHOW. We discuss emerging technologies and trends, as well as the potential impact of FRENEMIES SHOW on society and culture. We also share our hopes and fears for the future of this exciting field.